50lbs+ Overweight, Less Chest, Toning Gel, Power-walk

	Duration: 09:58 minutes Upload Time: 2007-10-19 21:54:28 User: fitnessfactor :::: Favorites :::: Top Videos of Day
Description: Atlanta Personal Trainer and Founder of Body Design, Corey Ritter, invites his clients on the show to share tips on getting started when your 50+ pounds overweight, reviews the toning gel, and says to reduce size of chest don't focus on presses and fly's alone, and the power-walk!
Comments
LILVOKA ::: Favorites Thanks Corey! I appreciate all the advice! Fall is the often time to gain more pounds on the waist! 07-10-24 02:06:35 __________________________________________________
mikkame77 ::: Favorites Looking forward to the next video regarding dance. 07-10-24 01:31:52 __________________________________________________
DybbukAtroxic ::: Favorites oddly enough I am currently at my desired weight however I got it the wrong way...:) I am 230lbs which is what I wanted but I wanted it to be mostly muscle but sadly its the other thing...eww course I'm tall so its not fat everywhere instead I look like I have a beer gut but since I dont drink its all belly. :) Thanks to your videos though I am going to fix it. 07-10-23 22:17:15 __________________________________________________
yankeesangel03 ::: Favorites Awesome as usual! I rated! Good to know people are actualy getting fit! 07-10-23 16:32:10 __________________________________________________
thestarsareprojector ::: Favorites yo. cant wait for those recipes. i have tried the blueberries, egg whites and oatmeal and it was great. thanks for the knowledge, bro! 07-10-23 14:36:15 __________________________________________________
kmc2525 ::: Favorites Great video Corey. I think transformations occur on two levels: the external-fat loss and internal the inner strength you develop through self-discipline. The inner transformation is the key to the outer one. 07-10-23 11:39:30 __________________________________________________
minivuvu ::: Favorites lol that snake oil seems to work for those two ;d 07-10-23 11:23:15 __________________________________________________
bigblueeyez2 ::: Favorites i used to be 20 lbs. over weight, but now im perfect 07-10-22 14:43:28 __________________________________________________
iLikeCookie88 ::: Favorites I love the way you say "make it happen!" 07-10-22 13:22:03 __________________________________________________
justwant2bhappy ::: Favorites I love all your vids!! Thanks Lauren 07-10-22 12:01:15 __________________________________________________