8 count bodybuilders

	Duration: 00:45 minutes Upload Time: 2006-10-28 11:44:30 User: jasoncscs :::: Favorites :::: Top Videos of Day
Description: Want a fast challenging bodyweight workout? Good old fashioned 8 count bodybuilders. Here's How...
Comments
reddog84 ::: Favorites  2007-01-09 22:05:11 Thats a good cardio exercise __________________________________________________
jasoncscs ::: Favorites  2007-01-09 22:05:47 try 10 in a row. SUCK! __________________________________________________
wulfsun ::: Favorites  2007-02-16 01:48:01 Now I can add that to my thunder rolls as well. __________________________________________________
yollam ::: Favorites  2007-08-13 10:14:47 I did shitloads of those in navy boot camp. OUCH - but effective... __________________________________________________
Raving ::: Favorites  2007-10-02 18:03:59 Our Company Commander in Korea was a frustrated Ranger. He had the tab but never served in the Regiment, so he made us do "Ranger" PT. He loved those damned exercises! Made maxing the pushup portion of the PT test a breeze, though. __________________________________________________
noerww ::: Favorites  2007-10-30 21:41:41 I had to do 10 of them at PE. __________________________________________________