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Duration: 80 seconds Upload Time: 07-08-01 13:57:08 User: wcvbtv :::: Favorites |
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Description:
From Diet.com: Sarah and Katrina show you how to use a Foam Roller and the different exercises you can use it for. Part 2 focuses on stability and flexibility, by really working your core muscles. Katrina shows you how to do a pushups and work your abs in this video. |
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Saturday, August 4, 2007
Gym Equipment 101: Foam Rollers Part 2
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